Recipe – Chicken Pizza

[pic to come]

Taken from a low carb recipes website.

PIZZA CHICKEN

1 boneless chicken breast, pounded flat
Salt, pepper, garlic powder and Italian seasoning, to taste
1 tablespoon pizza sauce
4 slices pepperoni
1 teaspoon butter or oil
2 fresh mushrooms, sliced
2 thin capsicum rings
2 thin rings onion
25 grams mozzarella cheese, shredded

Season the chicken with salt and other seasonings; grill. Meanwhile, sauté the mushrooms and onion/capsicum rings in butter or oil until slightly tender, but not mushy; set aside. Spread the sauce over the chicken, then top with the pepperoni, the pepper rings, mushrooms and then finally, the cheese. Sprinkle with a little additional Italian seasoning if you wish. Bake at 175c about 10-15 minutes or until hot and the cheese is melted. Serve at once.

Makes 1 serving
Bulk meals?: Can be frozen but Capsicum and onion will get soft

Nutritional Information:
Per Serving: 310 Calories; 16g Fat; 36g Protein; 3g Carbohydrate; 1g Dietary Fiber; 2g Net Carbs

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