w7 chesties

Activity: CT
Training Partner: NA
Calories intake: 2780
Exercise calories: 277

Dumbbell Incline Bench Press (40.0×12,70.0x8,70.0×8,70.0x8)
Cable Incline Fly (50.0×10,50.0x10,50.0×10,50.0x10)
Speed BB bench (70.0×6,60.0x8,65.0×6,65.0x6)
Straight Arms Dumbbell Pullover (32.5×10,35.0x10,35.0×10)
Barbell Close Grip Bench Press (50.0×10,50.0x10,50.0×10)
Dumbbell Seated Bicep Curl (40.0×10,45.0x10,45.0×10)
Cable Standing One Arm Bicep Curl (20.0×10,20.0x10,25.0×8,20.0x10)

NOTES: Legs a bit sore from yesterday, pretty standard session otherwise.

 

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