Miit

Activity: Running (MIIT)
Training Partner: NA
Calories intake: 3074
Exercise calories: ~300

Session : Interval

2013-03-21 mitt

 

1.  Warm up 1 min
2.  Run one minute  then walk 6-7km+ for one minute
3.  Cool down and stretch

NOTES: Miit Session, just keeping the cardio up. Taking it easy on cns at the moment. No issues here. No struggles. Just light and easy.

 

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